Carol K's Journey

I should have added that the last time I rode my bike was in February. We took our bikes to Seaside, OR for the day and tried to ride along the promenade, but I was dismayed to find that I had to stop every 100 yards to rest. That bike ride was an effort for me, but even then I didn't realize that something was physically wrong with me. I just thought that I was REALLY out of shape.